How to get pregnant

If you've decided the time is right to get pregnant, you've likely already begun emotionally preparing yourself for a lifelong commitment to your child. But before you try to conceive, take time to ensure that your body is equally well prepared for the task ahead.

The preconception visit: An important first step Begin your preparations for pregnancy by scheduling a preconception appointment with your doctor, your nurse-midwife or another medical doctor. This allows him or her to assess your overall health and helps you map out lifestyle changes that may improve your chances for a healthy pregnancy and baby. This visit also gives you and your partner a chance to ask questions and discuss any concerns you may have. A preconception checkup typically includes a complete physical examination.

You have blood tests to check your immunity to infections — such as chickenpox (varicella) and German measles (rubella) — that can cause serious birth defects or illness in your baby. If you aren't immune to these infections, your doctor may vaccinate you. The American College of Obstetricians and Gynecologists recommends that after being vaccinated you wait at least one month before trying to get pregnant.